Saturday 28 September 2013
Valley-wide Ana Cara Community Health Day
A Wealth of Health!
Comox Valley residents are warmly invited to come and meet some of our health care professionals and choose from a wide variety of complimentary services at this seven venue event. Reiki, acupressure, massage, Brain Dance, PSYCH-K, BodyTalk, yoga, Pilates, Qigong, and Tai Chi are just a few of the many options that will be available. Or, bring your pet for Holistic Pet Care. Truly A Wealth of Health!
Several practitioners are collaborating out of each venue, and individual sessions or mini classes are offered throughout the day. All sessions require pre-registration. There is no charge but a donation towards a charity of the participating practitioners’ choice will be gratefully accepted.
Information on each practitioner and what they will be offering is available on our website, www.anamcarahealthcomoxvalley.weebly.com, or a brochure can be collected at Rewind Coffee Bar, 106 – 2456 Rosewall Crescent (Tin Town), Laughing Oyster Bookstore in Courtenay, or Blue Heron Bookstore in Comox.
Please call the venue host for scheduling and to reserve a session with your choice of practitioner(s). The hosts, practitioners and schedules for the September 28 are:
Pre-booking is REQUIRED for individual practitioners and SUGGESTED for drop-in classes. Contact the HOST unless indicated otherwise listed. Classes and Treatment sessions may vary at the discretion of the practitioners.
The House Of Now
536A Fifth St. Courtenay
Arrow Gonsalves - host
[email protected]
(250)650-9905 for all bookings at this location
Group drop-in classes:
10:00 - Christina Nienaber Roberts: Sacred Movement
A form of meditation in motion that combines spontaneous expressions of yoga, energy work, toning, breathing and more to bring integration at all levels of Be-ing.
www.relaxandfeelradiant.com
11:45 - Katie White RMT & Jan Shields RMT: Gentle Movement Class
Somatic movement, deep breathing, body awareness & relaxation techniques are combined to teach students to reduce pain and improve mobility and function.
www.courtenaymassagetherapy.com
1:15 - Sheron Jutila: Hatha Yoga (1 & 2)
Adults of all ages welcome. Stretch, strengthen, breathe & relax. Options given to modify poses as needed.
www.BreatheLaughLove.com
2:45 - Arrow Gonsalves: Do In (Taoist Yoga)
Strengthen your immune system and cultivate your internal energy system for health, happiness and peace.
www.heartdrumbeat.com
4:15 - Jade De Trey: Brain Dance Arts
Dance that feels good; movement patterns and guided creative dance specifically to activate different parts of the brain.
www.Dancewithjade.ca
Guthrie Acupuncture Clinic
#107, 2100 Guthrie Rd. Comox
Peter Day - host
[email protected]
(250) 339-3394 for all bookings at this location
Peter Day R.Ac., B.Sc.
Peter uses acupuncture and other Traditional Chinese Medicine tools to relieve pain and many other conditions.
www.GuthrieAcupunctureClinic.com
Amy Carr-Hilton RMT, PYT
Join Amy in discovering what
Ayurveda is about and how it can help you live a healthier,
more fulfilled life.
www.amycarrhilton.com
Jennifer Naples - Thai Massage & Yoga Therapist
Using Thai Massage and Yoga Therapy, Jennifer is dedicated to supporting you on your journey to a thriving, joyful life.
www.nurturetherapies.ca
Roberta Meilleur - Certified BodyTalk Practitioner Awareness and Healing through your body's wisdom. BodyTalk allows your body's innate wisdom to create wholistic health and personal growth through communication, awareness and cutting-edge science.
www.RobertaMeilleur.com
2118 - 6th Street E, Courtenay
Claudia Tressel - host
[email protected]
(250) 334-0206 for all bookings at this location
ClaudiaTressel
Claudia will share PSYCH-K, Holoenergetics, Shadowenergetics, Reiki, and intuitive massage.
www.waterspiritessence.com
Susan Gilbert - BArts CCW. Reiki practitioner, Certified Youth and Adult Counselor.
Reiki - to reduce stress, balance energies and relieve pain. As a counselor I focus on being
present in the NOW and enhancing personal awareness.
[email protected]
Tree of Life Holistic Veterinary
1777 Riverside Lane - Courtenay
Dr. Erika Raines – host
[email protected]
(250) 338-2316 for all bookings at this location except with Heather Lowery and Linda Irving (phone numbers below)
Dr. Erika Raines B.Sc DVM
Certified in Veterinary acupuncture and veterinary spinal manipulative therapy. Integrative and complementary solutions for pet health.
[email protected]
Heather Lowery, Certified K9 Dental Hygiene Specialist.
She is offering free holistic dental check-ups at Tree of Life.
Please pre-book by phone only
at (250) 923-1460
www.heatherspetoralcare.ca
Dr Radhika Rajagopal, also of of Tree of Life
Will also be at the clinic to see your pets! FMI please contact Tree of Life (host phone number above)
Linda Irving, Qualified Practitioner in Reiki, Quantum Touch, Psych-K, Zero-point Energy and Emotion Code, and with developing psychic skills, will be offering emotional and trauma release for pets.
Please pre-book by phoning (250) 890-0643
1671 Comox Ave, comox
Chris Bruels – Host
(250) 339-0478 (Theresa) for all bookings at this location
Chris Bruels - Trager Practitioner
Offering introduction to Trager
Somatic Body Therapy with both table work and selfdirected
movements. Profound relaxation, injury recovery
and improved self esteem.
www.chrisbruels.ca
Theresa Brulotte - Balanced Being Holistic Healing and Massage
1/2 hr mini massage combined with matrix energetic healing - addresses emotional fatigue, pain and exhaustion.
www.BalancedBeingMassage.com
Christina Nienaber-Roberts – Relax and Feel Radiant
An intuitive synergy of various Massage, Energy Medicine, Yogic, Birth and
Death Doula Practices for transformation, rebalancing and relaxation.
www.relaxandfeelradiant.com
Sean Murphy, RMT
Sean will be offering
short massage treatments, and leading small introductory
classes in tai chi.
www.valleyhealingmassage.com
Reiki Just Now
2924 Cliffe Avenue Unit 3B
Shirley Lewis - host
[email protected]
(250) 338-6243 or cell 250 792-0061 for all bookings at this location
Shirley Lewis
Dr. Usui Mikao's method of universal healing through Reiki touch. Enjoy 45 mins of reiki healing by calling your host for an appointment.
www.reikibytheheart.com
Energy Source Pilates
Liz White - host
[email protected]
(250) 871-1737 for all bookings at this location
Liz White, Yoga Alliance and Stott Pilates certified
Flow yoga and Pilates equipment. Phone (250) 871-1737 for all
session and class bookings.
www.energysourcepilates.weebly.com
Anita Kalnay - Registered Aromatherapist,
Kundalini Yoga and Meditation
www.genieinabottle.ca
Sara Barbot - certified Holistic Health Practitioner
Shiatsu massage, chakra energy balancing
www.innerenergy.ca
Jade de Trey - Dance with Jade
Acupressure, massage, energy work, and Brain Dance class - www.dancewithjade.ca
Sandra Veer - Yoga, Meditation, and Spiritual Teacher
Restorative yoga & meditation class, mini angel readings
[email protected]
Ted Yells, Matrix Energetics, TAT, EFT practitioner
Transformational opportunities to release the past, heal the present, and create a new future; plus a Qigong demonstration.
www.energyinharmony.ca
Drop-in Classes and Sessions with Individual Practitioners at this location:
10:00 – 10:55 am. Yoga/meditation with Sandra;
Transformation with Ted; Acupressure/massage with Jade
11:00 – 11:55 a.m. Flow yoga with Liz; Transformation
with Ted; Acupressure/massage with Jade
12:00 – 12:55 p.m. Mat Pilates with Liz; Mini readings (3)
with Sandra; Acupressure/massage with Jade
1:00 – 1:55 p.m. Brain Dance with Jade; Transformation
with Ted; Shiatsu massage with Sara
2:00 – 2:55 p.m. Qigong with Ted; Chakra balancing with
Sara
3:00 – 3:55 p.m. Kundalini Yoga with Anita;
Transformation with Ted; Pilates reformer with Liz
4:00 – 4:55 p.m. Fragrant Kundalini Meditation with Anita;
Chakra balancing with Sara
If you would like to be on the mailing list for Anam Cara Community Health Days and other events, please contact us via this website.
Looking forward to seeing you on Saturday the 28th!!!
Valley-wide Ana Cara Community Health Day
A Wealth of Health!
Comox Valley residents are warmly invited to come and meet some of our health care professionals and choose from a wide variety of complimentary services at this seven venue event. Reiki, acupressure, massage, Brain Dance, PSYCH-K, BodyTalk, yoga, Pilates, Qigong, and Tai Chi are just a few of the many options that will be available. Or, bring your pet for Holistic Pet Care. Truly A Wealth of Health!
Several practitioners are collaborating out of each venue, and individual sessions or mini classes are offered throughout the day. All sessions require pre-registration. There is no charge but a donation towards a charity of the participating practitioners’ choice will be gratefully accepted.
Information on each practitioner and what they will be offering is available on our website, www.anamcarahealthcomoxvalley.weebly.com, or a brochure can be collected at Rewind Coffee Bar, 106 – 2456 Rosewall Crescent (Tin Town), Laughing Oyster Bookstore in Courtenay, or Blue Heron Bookstore in Comox.
Please call the venue host for scheduling and to reserve a session with your choice of practitioner(s). The hosts, practitioners and schedules for the September 28 are:
Pre-booking is REQUIRED for individual practitioners and SUGGESTED for drop-in classes. Contact the HOST unless indicated otherwise listed. Classes and Treatment sessions may vary at the discretion of the practitioners.
The House Of Now
536A Fifth St. Courtenay
Arrow Gonsalves - host
[email protected]
(250)650-9905 for all bookings at this location
Group drop-in classes:
10:00 - Christina Nienaber Roberts: Sacred Movement
A form of meditation in motion that combines spontaneous expressions of yoga, energy work, toning, breathing and more to bring integration at all levels of Be-ing.
www.relaxandfeelradiant.com
11:45 - Katie White RMT & Jan Shields RMT: Gentle Movement Class
Somatic movement, deep breathing, body awareness & relaxation techniques are combined to teach students to reduce pain and improve mobility and function.
www.courtenaymassagetherapy.com
1:15 - Sheron Jutila: Hatha Yoga (1 & 2)
Adults of all ages welcome. Stretch, strengthen, breathe & relax. Options given to modify poses as needed.
www.BreatheLaughLove.com
2:45 - Arrow Gonsalves: Do In (Taoist Yoga)
Strengthen your immune system and cultivate your internal energy system for health, happiness and peace.
www.heartdrumbeat.com
4:15 - Jade De Trey: Brain Dance Arts
Dance that feels good; movement patterns and guided creative dance specifically to activate different parts of the brain.
www.Dancewithjade.ca
Guthrie Acupuncture Clinic
#107, 2100 Guthrie Rd. Comox
Peter Day - host
[email protected]
(250) 339-3394 for all bookings at this location
Peter Day R.Ac., B.Sc.
Peter uses acupuncture and other Traditional Chinese Medicine tools to relieve pain and many other conditions.
www.GuthrieAcupunctureClinic.com
Amy Carr-Hilton RMT, PYT
Join Amy in discovering what
Ayurveda is about and how it can help you live a healthier,
more fulfilled life.
www.amycarrhilton.com
Jennifer Naples - Thai Massage & Yoga Therapist
Using Thai Massage and Yoga Therapy, Jennifer is dedicated to supporting you on your journey to a thriving, joyful life.
www.nurturetherapies.ca
Roberta Meilleur - Certified BodyTalk Practitioner Awareness and Healing through your body's wisdom. BodyTalk allows your body's innate wisdom to create wholistic health and personal growth through communication, awareness and cutting-edge science.
www.RobertaMeilleur.com
2118 - 6th Street E, Courtenay
Claudia Tressel - host
[email protected]
(250) 334-0206 for all bookings at this location
ClaudiaTressel
Claudia will share PSYCH-K, Holoenergetics, Shadowenergetics, Reiki, and intuitive massage.
www.waterspiritessence.com
Susan Gilbert - BArts CCW. Reiki practitioner, Certified Youth and Adult Counselor.
Reiki - to reduce stress, balance energies and relieve pain. As a counselor I focus on being
present in the NOW and enhancing personal awareness.
[email protected]
Tree of Life Holistic Veterinary
1777 Riverside Lane - Courtenay
Dr. Erika Raines – host
[email protected]
(250) 338-2316 for all bookings at this location except with Heather Lowery and Linda Irving (phone numbers below)
Dr. Erika Raines B.Sc DVM
Certified in Veterinary acupuncture and veterinary spinal manipulative therapy. Integrative and complementary solutions for pet health.
[email protected]
Heather Lowery, Certified K9 Dental Hygiene Specialist.
She is offering free holistic dental check-ups at Tree of Life.
Please pre-book by phone only
at (250) 923-1460
www.heatherspetoralcare.ca
Dr Radhika Rajagopal, also of of Tree of Life
Will also be at the clinic to see your pets! FMI please contact Tree of Life (host phone number above)
Linda Irving, Qualified Practitioner in Reiki, Quantum Touch, Psych-K, Zero-point Energy and Emotion Code, and with developing psychic skills, will be offering emotional and trauma release for pets.
Please pre-book by phoning (250) 890-0643
1671 Comox Ave, comox
Chris Bruels – Host
(250) 339-0478 (Theresa) for all bookings at this location
Chris Bruels - Trager Practitioner
Offering introduction to Trager
Somatic Body Therapy with both table work and selfdirected
movements. Profound relaxation, injury recovery
and improved self esteem.
www.chrisbruels.ca
Theresa Brulotte - Balanced Being Holistic Healing and Massage
1/2 hr mini massage combined with matrix energetic healing - addresses emotional fatigue, pain and exhaustion.
www.BalancedBeingMassage.com
Christina Nienaber-Roberts – Relax and Feel Radiant
An intuitive synergy of various Massage, Energy Medicine, Yogic, Birth and
Death Doula Practices for transformation, rebalancing and relaxation.
www.relaxandfeelradiant.com
Sean Murphy, RMT
Sean will be offering
short massage treatments, and leading small introductory
classes in tai chi.
www.valleyhealingmassage.com
Reiki Just Now
2924 Cliffe Avenue Unit 3B
Shirley Lewis - host
[email protected]
(250) 338-6243 or cell 250 792-0061 for all bookings at this location
Shirley Lewis
Dr. Usui Mikao's method of universal healing through Reiki touch. Enjoy 45 mins of reiki healing by calling your host for an appointment.
www.reikibytheheart.com
Energy Source Pilates
Liz White - host
[email protected]
(250) 871-1737 for all bookings at this location
Liz White, Yoga Alliance and Stott Pilates certified
Flow yoga and Pilates equipment. Phone (250) 871-1737 for all
session and class bookings.
www.energysourcepilates.weebly.com
Anita Kalnay - Registered Aromatherapist,
Kundalini Yoga and Meditation
www.genieinabottle.ca
Sara Barbot - certified Holistic Health Practitioner
Shiatsu massage, chakra energy balancing
www.innerenergy.ca
Jade de Trey - Dance with Jade
Acupressure, massage, energy work, and Brain Dance class - www.dancewithjade.ca
Sandra Veer - Yoga, Meditation, and Spiritual Teacher
Restorative yoga & meditation class, mini angel readings
[email protected]
Ted Yells, Matrix Energetics, TAT, EFT practitioner
Transformational opportunities to release the past, heal the present, and create a new future; plus a Qigong demonstration.
www.energyinharmony.ca
Drop-in Classes and Sessions with Individual Practitioners at this location:
10:00 – 10:55 am. Yoga/meditation with Sandra;
Transformation with Ted; Acupressure/massage with Jade
11:00 – 11:55 a.m. Flow yoga with Liz; Transformation
with Ted; Acupressure/massage with Jade
12:00 – 12:55 p.m. Mat Pilates with Liz; Mini readings (3)
with Sandra; Acupressure/massage with Jade
1:00 – 1:55 p.m. Brain Dance with Jade; Transformation
with Ted; Shiatsu massage with Sara
2:00 – 2:55 p.m. Qigong with Ted; Chakra balancing with
Sara
3:00 – 3:55 p.m. Kundalini Yoga with Anita;
Transformation with Ted; Pilates reformer with Liz
4:00 – 4:55 p.m. Fragrant Kundalini Meditation with Anita;
Chakra balancing with Sara
If you would like to be on the mailing list for Anam Cara Community Health Days and other events, please contact us via this website.
Looking forward to seeing you on Saturday the 28th!!!