Creating a community hub of wellness oriented learning, individually and socially.
- Would you like to release stress, relieve chronic pain or improve your over-all health and vitality?
- Do you need to make lifestyle changes such as beginning a new nutritional or exercise regimen?
- Are you interested in opening your creativity and expanding your conscious awareness?
Come together & enjoy 20 minute segments of practice or lecture with:
May's Featured Experts.
May's Featured Experts.
Catherine Dextrase: Cranial Sacral Therapy
Stimulate Your Brain, Relax Your Nervous System
Catherine will lead some fun brain gym exercises to get your cortices flowing, followed by a grounding exercise to calm the nervous system and centre your being. Catherine is an Intuitive Healer and Cranial Sacral Therapist. She practices out of Rasa Centre for the Healing Arts in Courtenay BC. Witnessing with a compassionate heart, she creates a safe and sacred space that allows clients to release into a deeply restorative place. The goal of the healing sessions is to restore balance and harmony.
A mother of small children, she balances family, work and play with full presence and laughter. Her approach to healing is light, humorous, and full of curiosity.
Stimulate Your Brain, Relax Your Nervous System
Catherine will lead some fun brain gym exercises to get your cortices flowing, followed by a grounding exercise to calm the nervous system and centre your being. Catherine is an Intuitive Healer and Cranial Sacral Therapist. She practices out of Rasa Centre for the Healing Arts in Courtenay BC. Witnessing with a compassionate heart, she creates a safe and sacred space that allows clients to release into a deeply restorative place. The goal of the healing sessions is to restore balance and harmony.
A mother of small children, she balances family, work and play with full presence and laughter. Her approach to healing is light, humorous, and full of curiosity.
Kathleen Millar: Cultivating Soil Solutions
No Health Without Soil Health: The Elephant on Your Table
Kathleen Miller, founder of Cultivating Soil Solutions and an instructor for Gaia College, first became aware of the importance of soil during a trip to Ethiopia. Her experience there laid the foundation for understanding the link between the health of a country's topsoil and the health of its people. This understanding awoke apassion to create and preserve soil fertility.
When her newborn daughter was diagnosed with a rare genetic disease, Kathleen chose to treat her primarily by feeding her an organic, nutrient dense diet. In her attempt to source high quality organic dense food for her daughter, Kathleen spotted and 'elephant on the table'.
No Health Without Soil Health: The Elephant on Your Table
Kathleen Miller, founder of Cultivating Soil Solutions and an instructor for Gaia College, first became aware of the importance of soil during a trip to Ethiopia. Her experience there laid the foundation for understanding the link between the health of a country's topsoil and the health of its people. This understanding awoke apassion to create and preserve soil fertility.
When her newborn daughter was diagnosed with a rare genetic disease, Kathleen chose to treat her primarily by feeding her an organic, nutrient dense diet. In her attempt to source high quality organic dense food for her daughter, Kathleen spotted and 'elephant on the table'.
Catherine Reid: BA RYT
I Can See Clearly Now: Yoga for Healthy Vision
Passionate about how yoga can enrich people's lives, Catherine has been teaching a variety of classes in the Comox Valley since 2005. She discovered yoga in 1974, and enjoyed its benefits intermittently until 2004, when she completed her Ashtanga teacher training, and became registered with Yoga Alliance. She is grateful for the influence of numerous teachers and mentors, who have given her so many options to share with those who attend her classes. Catherine combines a light-hearted, playful style with a deep respect for the history and depth of yoga's principles. She also inspires students to take their yoga off the mat and into daily life. Her classes are safe, varied, powerful, and heart-based
I Can See Clearly Now: Yoga for Healthy Vision
Passionate about how yoga can enrich people's lives, Catherine has been teaching a variety of classes in the Comox Valley since 2005. She discovered yoga in 1974, and enjoyed its benefits intermittently until 2004, when she completed her Ashtanga teacher training, and became registered with Yoga Alliance. She is grateful for the influence of numerous teachers and mentors, who have given her so many options to share with those who attend her classes. Catherine combines a light-hearted, playful style with a deep respect for the history and depth of yoga's principles. She also inspires students to take their yoga off the mat and into daily life. Her classes are safe, varied, powerful, and heart-based
Jeffrey Wium:
Embodying the Living Peace
Jeffrey Wium is a western-born Paqo in the Andean Holy Mountain Tradition who draws on a wide range of experience, including: Qigong, Usui-Tibetan-Sai Baba Reiki Mastery, Hawaiian lomilomi, psychosomatic bodywork, yoga, sound healing, TM, Indigenous and shamanic lifeways, healing and vision quest protocols, energy medicine, nondenominational ministry and the Avaloketesvara initiation with H.H. Dalai Lama.
Concurrently, Jeffrey's 28 year experience in multimedia production provides the basis for the creation of the just released film Wisdomkeepers, Paqo Andino. This experiential film conveys humanity's ancient heart intelligence and celestially guided, eco-spiritual life-ways as lived by the Holy men and women of the High Andes-an example of what is known as The Living Peace.
Embodying the Living Peace
Jeffrey Wium is a western-born Paqo in the Andean Holy Mountain Tradition who draws on a wide range of experience, including: Qigong, Usui-Tibetan-Sai Baba Reiki Mastery, Hawaiian lomilomi, psychosomatic bodywork, yoga, sound healing, TM, Indigenous and shamanic lifeways, healing and vision quest protocols, energy medicine, nondenominational ministry and the Avaloketesvara initiation with H.H. Dalai Lama.
Concurrently, Jeffrey's 28 year experience in multimedia production provides the basis for the creation of the just released film Wisdomkeepers, Paqo Andino. This experiential film conveys humanity's ancient heart intelligence and celestially guided, eco-spiritual life-ways as lived by the Holy men and women of the High Andes-an example of what is known as The Living Peace.
Arrow Gonsalves: Heart Drum Beat -Taoist Yoga & Healing Svc's
Restore Your Health and Vitality with Good Digestion
Arrow is a Master Trainer and Master Healer in the Tao Healing Arts. She offers physical, emotional and spiritual healing and empowerment through Do-In (Taoist yoga classes) and workshop instruction. Using traditional training methods and lessons of Tao, she helps people restore health and balance while awakening their innate being. Practitioners regain purpose, joy, compassion and wonder through study of self as part of the way of nature.
Her lessons systematically incorporate Chakra Training and Brain Based development programs.
Arrow has 10 years experience in Taoist Yoga Instruction, Workshop Facilitation as well as Instructor Training and Traditional Healer Training.
A Community hub of health, healing and higher learning
The Healthy Living Experts Forum is designed to meet each Individuals need for healing or personal growth where they place most importance. We believe health and wellness begins with the Individual, then the family unit, community and society.
The Experts Forum is a fantastic opportunity to learn, & experience from the accumulated talents and knowledge of the experts in our community.
It's an inherent aspect of human nature that once physical and emotional needs are met and stable the quest for higher awareness and the desire to share that awareness grows. Healthy Living Experts Forum aims to harness this desire to create a hub of self care, higher learning and exploration for the Community.
The Healthy Living Experts Forum is designed to meet each Individuals need for healing or personal growth where they place most importance. We believe health and wellness begins with the Individual, then the family unit, community and society.
The Experts Forum is a fantastic opportunity to learn, & experience from the accumulated talents and knowledge of the experts in our community.
It's an inherent aspect of human nature that once physical and emotional needs are met and stable the quest for higher awareness and the desire to share that awareness grows. Healthy Living Experts Forum aims to harness this desire to create a hub of self care, higher learning and exploration for the Community.
- Learn great preventative measures as well as health and healing tips that can improve your quality of life.
- Experience different modalities and approaches to health and healing.
- Learn about wild medicines, and meet local harvesters and organic growers in our community.
- Expand your awareness about components of building a healthy, vibrant and caring community.
- Engage in a hub of health and healing as we co-create a culture of higher learning in a comfortable and welcoming setting.
Sponsored by:
Space is limited - Reserve your seat Today!
Registration:
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